How to lose 20lbs nifty?

Im 16 and would like to lose 20 pounds as speedily as possible. I know weight loss should be gradual but I necessitate to lose the weight swiftly. What are some diets, foods or exercise tips I can use to get rid of this weightiness in a couple of weeks. I'll try anything short of adjectives myself or throwing up. Thanks
Also, I am always hungry so what are accurate hunger supressents?How to lose 20lbs nifty?
try eating protein it keep you full the longest but a diet suggestion to loose weight rapidly would be the lemonaid diet. although it's not the healthiest way to loose consignment it really helps you loose it.
protein holds rotten hunger longer and fills u up the most.