How repeatedly should I do crunches?

Is it bad to do 300 every daylight or should i do them every other day, i wasnt sure if it be the same concept as lifting. ThanksHow repeatedly should I do crunches?
Every afternoon, if you have the drive and dedication to.
300 isn't discouraging.
When you let your body keep hold of that lactic acid and not achieve used to having it around, later the cycle just continues.
So yeah, ur doing a gr8 livelihood ^_^
cannot hurt to do every day but it works merely as well to do them 5 times a week and enjoy two days off from them where on earth you do something else.
i usually do around 225 every day
Hey,
possibly 300 crunches a day is too much, possibly do 300 every other day, and next maybe 100 everyday. =)
It depends if you bring more sore or not. When in shape, the abs are supposed to restore your health faster than most muscles, so every day is possible.